Acne Vs. Your Diet

Every time a client comes to see me to get a problem skin facial I find I can’t stress enough the importance of a proper diet in the treatment and improvement of their acne prone skin.  Good skincare products are key but by themselves you will not be able to clear up your skin.  Strong […]

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Is Yogurt Good for the Skin?

I have had a lot of questions from clients about whether or not eating yogurt is healthy for their skin.  The whole dairy question seems to be where this started.  Dairy products can be bad for skin that has a tendency to get clogged or break out.  This is because most dairy cows are fed […]

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IS SUGAR AGING YOUR SKIN?

I admit it, I have a sweet tooth.  And there have been times when I have forgone heathy nutritious meals in favor of low nutrition carbohydrates to feed my sugar addiction.  Well… sugar tastes good doesn’t it?  I’ve lucked out by the fact that I’ve always taken good care of my skin and it turns […]

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